ChrisJul 5, 20193 minHow Exercise Makes You a Better PersonExercise is typically thought of as structured physical activity we perform at the gym under the guidance of a coach. This definition is...
ChrisJun 20, 20194 minThe Golden MeanA few weeks ago, we spoke about finding the good. If you have not yet read that post, go read it then return here. To live a good life...
ChrisJun 11, 20193 minOn ChangeChange is hard, and it’s near impossible if we are trying to change others. That’s saying a lot considering I have made a career out of...
ChrisJun 6, 20193 minWhy we must continually strive to improve?Life is a continual bombardment of choices, questions, and unknowns pouring down on us from every direction. These options are...