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    • Healthy Baking Basics 🧁

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    • Fruits & Veggies 🍎🥕

      30 Days

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    • 10 Best Exercises To Do At Home

      30 Days

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    • 16-Day Glutes Challenge

      16 Days

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      30 Days

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    • 15 Days Squat Challenge

      15 Days • 1 Participant

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    • Productivity Crash Course

      5 Days

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    • Gratitude Journal

      30 Days • 2 Participants

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      7 Days • 1 Participant

      4 Plans Available

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      30 Days • 3 Participants

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    • Learn to Meditate 🧘‍♂️

      21 Days • 2 Participants

      4 Plans Available

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      4 Weeks • 3 Participants

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    • Get Running! 🏃‍♀️

      57 Days • 2 Participants

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    • Sugar Reset 🚫🍫

      30 Days • 2 Participants

      4 Plans Available

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    © 2020 by Christopher Johnson, Ed.D. No information on this site is to be taken as medical advice. Newton, Ma 02460