• Gratitude Journal

    30 Days • 2 Participants

    Free

  • Express Workouts

    7 Days • 1 Participant

    Free

  • 30 Consecutive Pushups Challenge

    30 Days • 3 Participants

    Free

  • Learn to Meditate 🧘‍♂️

    21 Days • 2 Participants

    Free

  • Body Squat Challenge

    4 Weeks • 3 Participants

    Free

  • Get Running! 🏃‍♀️

    57 Days • 2 Participants

    Free

  • Sugar Reset 🚫🍫

    30 Days • 2 Participants

    Free

© 2020 by Christopher Johnson, Ed.D. No information on this site is to be taken as medical advice. Newton, Ma 02460