Welcome to my performance coaching platform. I am wholeheartedly committed to delivering the most cutting-edge insights in sports and exercise science to empower you on your journey to success. With an Ed.D. in the field and many certifications, I stand ready to guide you toward achieving your goals. 

 

My odyssey in coaching began at the illustrious Harvard University. Later, I assumed the role of Head Strength and Conditioning Coordinator at Lasell University, where I honed my coaching prowess for a fulfilling three-year tenure. Subsequently, I established a thriving studio in Wellesley, Massachusetts. Eventually, I returned to Lasell University as a professor, deepening my knowledge and influence in sports and fitness. Simultaneously, I decided to join the Army National Guard as a Medical Services Officer. During this phase, I orchestrated the relocation of my studio to a more expansive facility in Newton, Massachusetts, enabling me to accommodate and inspire even more individuals on their fitness journeys. 

 

My love for sports has been an unwavering constant in my life, marked by personal achievements such as completing a marathon in an impressive 2 hours and 49 minutes and conquering a half marathon in 1 hour and 19 minutes. In my college days, I was bestowed with the honor of Rookie of the Year, and my teammates acknowledged my achievements with the MVP title three times. To this day, I maintain my physical prowess through rigorous strength training and a captivating blend of adventure sports. I also serve as a firefighter, a role that underscores the values and principles I fervently impart to the athletes I coach. 

 

I invite you to embark on a transformative journey with me, leveraging my extensive knowledge and personal experience to unlock your full potential and achieve remarkable success in sports and fitness. Together, we will reach new heights.