The Good Life

Essential Skills For College Students to Know by Graduation

As a college student, you're probably thinking "I didn't sign up for this! I just wanted to sleep in and attend occasional parties!" But...

Mindset: growth, positive attitude

Welcome to the wild and wacky world of mindset! If you're reading this, chances are you're looking for a way to take control of your...

Importance of Recreational Activities

Let's be real, adulting can be rough. Between work, school, family obligations, and all the other responsibilities that come with being a...

Asking the Right Question - Press Start: Gamify your life and make the world your playground

Waves crashed against my back as I extended a salty arm through thick tropical air. My shoulder reached past my ear for the other end of a

Press Start: Gamify Your Life and Make the World Your Playground

I’m dozing off in a warm tub as my phone buzzes non-stop in the kitchen. It’s congratulations on finishing my sixth marathon a couple of hou

Sport as a Rite of Passage

We think of rites of passage as monumental milestones in life. Events that as we endure carry us to our next stage. Whether it is...

How Exercise Makes You a Better Person

Exercise is typically thought of as structured physical activity we perform at the gym under the guidance of a coach. This definition is...