ChrisJun 11, 20193 minOn ChangeChange is hard, and it’s near impossible if we are trying to change others. That’s saying a lot considering I have made a career out of...
ChrisJun 6, 20193 minWhy we must continually strive to improve?Life is a continual bombardment of choices, questions, and unknowns pouring down on us from every direction. These options are...
ChrisMay 31, 20194 minIn Search of The GoodLet’s conduct a quick thought experiment. Society may be fragmenting deeper into tribal groups. Groups which isolate themselves from...
ChrisMay 22, 20191 minA Vigorous Life: A guided journey of purpose and fulfillmentA Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...