ChrisSep 13, 20181 minFitness at The Farmers' MarketJoin me this Saturday October 15th at 9:30am as I lead a FREE outdoor workout in the center of West Newton's Farmers' Market. This will...
ChrisJul 16, 20181 minKickball, Outdoor Fitness, and a New Book!It’s summer time and that means plenty of fresh air and sunshine! This Friday, July 20th at 6:00pm I will be hosting a free kickball...
ChrisJul 9, 20182 minFitness Facts & Recent HappeningsHey everyone, This week I want to share five fitness facts and three recent happenings. Five Fitness Facts: Insulin and growth hormone...
ChrisJun 6, 20181 minCove Summer FitnessIt’s summer! Take your workout outside with world-class trainer and coach Chris Johnson. Challenge yourself with a one-hour full-body...