ChrisDec 4, 20171 min readLonger, Stronger, BetterAre you looking for an awesome full body workout so you can tear apart boulders like this? Well, here it is! Each round consist of HIIT,...
ChrisNov 6, 20171 min readWhere Did All The Science Go???If you remember, my old website had a lot of sport and exercise science as well as running blogpost. Well, it's all gone...kinda. There...