#Research

A Vigorous Life: A guided journey of purpose and fulfillment

A Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...

Research Basics: What is research and why is it important for leaders?

Coaches are frontline leaders, and I am a firm believer that nine times out of ten times science proves what coaching already discovered....

Dr. Christopher P. Johnson’s Pyramid of Excellence

This one has been brewing in my head for a long time. I wanted to classify how I believe the combination of what I’ve learned through my...

A Comparison of Sport and Military Leaders: A doctoral examination of sport and military leadership

My doctoral dissertation, A Comparison of Sport and Military Leaders is now available in book format! This study is a great short read...

The Ten Most Common Fitness Questions Answered

The below was taken directly from my book, How to Improve at Fitness and Beat the Competition: Sport and Exercise Science for Athletes in...

A Comparison of Sport and Military Leaders - Dissertation Study

Colleagues and friends, As some of you may know, I am currently performing research on my dissertation to complete my doctoral program. ...