A Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...

Coaches are frontline leaders, and I am a firm believer that nine times out of ten times science proves what coaching already discovered....

This one has been brewing in my head for a long time. I wanted to classify how I believe the combination of what I’ve learned through my...

My doctoral dissertation, A Comparison of Sport and Military Leaders is now available in book format! This study is a great short read...

The below was taken directly from my book, How to Improve at Fitness and Beat the Competition: Sport and Exercise Science for Athletes in...

Colleagues and friends, As some of you may know, I am currently performing research on my dissertation to complete my doctoral program. ...