ChrisJun 11, 20193 minOn ChangeChange is hard, and it’s near impossible if we are trying to change others. That’s saying a lot considering I have made a career out of...
ChrisMay 31, 20194 minIn Search of The GoodLet’s conduct a quick thought experiment. Society may be fragmenting deeper into tribal groups. Groups which isolate themselves from...
ChrisMay 22, 20191 minA Vigorous Life: A guided journey of purpose and fulfillmentA Vigorous Life: A Guided Journey of Purpose and Fulfillment is finally here! This book steps away from sport and exercise science and...
ChrisNov 9, 20171 minThe Pursuit of ExcellenceExcellence is the path to fulfillment. Every day we are sold the guilty pleasures and material purchases of life under the...