- 1 hr1 hour
- 150 US dollars$150
- Online/ Phone
Online workout programs are the best way to guarantee progress if you live too far from Chris to work one-on-one. Online coaching is provided through Chris' world class coaching app, where you will be given daily guidance and have the support of others reaching their fitness goals! Online programs include: Access to Chris' app with a customized plan and workout diary, calculators, and an awesome support network! Chris has experience designing programs with 60 varsity college teams and hundreds of athletes as well as busy people looking to get back into fitness. A sample program can be sent upon request.
For cancellations, please contact Chris at least 24 hours prior to your appointment to avoid being charged.
+ (781) 591-0348
Nonantum Training Center 75 Adams Street, Newton, MA 02458, USA