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10 Best Exercises To Do At Home

  • 30 Days
  • 40 Steps
Everyone who has completed all steps in the program will get a badge.

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A regular workout is the best way to live a fit and healthy life. For the days you can't hit the gym, check out these 10 full-body exercises to do at home with little to no equipment

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4 Plans Available, From $150.00/month

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© 2020 by Christopher Johnson, Ed.D. No information on this site is to be taken as medical advice. Newton, Ma 02460

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