If you want to excel in your sport and be a star, then sport specific training is what you need to get that edge! Conversely, if you are new to sports and are looking for training to help you get the most out of your new hobby then sport specific training is for you! Chris holds his NSCA-CSCS, NASM-PES, USATF Track & Field Certification, and RRCA Coaches Certification.
Sport specific training is different from personal training. Sport specific training is geared towards increasing athletic performance in order to enhance your performance on during competition. That is why it is essential that you have a trainer that is a competitive athlete, sports scientist, and certified strength and conditioning specialist such as Chris Johnson.