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Sport Performance & Strength Training  

Dr. Johnson is a Certified Strength and Conditioning Specialist and Certified Performance Enhancement Specialist, who improves your overall performance by strengthening your body and mind.  

 

Chris will help you excel in your sport or attain the figure you desire while building confidence and self-agency that will carry over to every aspect of life! Chris firmly believes and coaches that sports make you more than a stronger athlete, they make you a stronger family member, co-worker, and peer. 

 

Chris has over 15 years of coaching experience, numerous degrees, certifications, teaching, and military leadership experience to help you strive toward physical prowess, confidence, and ownership of your life!

From:

$150 (Includes Online Coaching)

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Road Race

& Track

Dr. Johnson has coached three track state champions and numerous Boston Marathon qualifiers.  He is certified by the Road Runner's Club of America and USA Track and Field.

Chris' marathon PR (personal record) is 2:49 and his half marathon PR is 1:19.  He has qualified for the Boston Marathon six times.  

 

With years of collegiate cross country and track as well as private road race coaching experience, Chris knows exactly how to make you race as fast as possible while keeping it fun!  

 

In addition to coaching, Chris has written two sport improvement books, one specifically on running, PR Pace.

From:

$150 (Includes Online Coaching)

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Exercise Therapy & Positive Psychology Practitioner

Dr. Johnson is a Certified Specialist in Exercise Therapy and Corrective Exercise. Chris is trained to help you continue progressing after physical therapy.

 

Chris is also a Certified Positive Psychology Practitioner and has conducted research on leadership and human flourishing as well as published books on finding your purpose.  By making workouts fun and exciting, focusing on crafting programs clients enjoy, he uses sports as a modality to help people live happier and more fulfilling lives. 

From:

$150 (Includes Online Coaching)

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Membership packages are available for all services!
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