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Sweat, sweat, and more beach body building sweat it is during this one-hour long class designed to prepare you for summer (or anytime you may want to show off your body).
Chris provides the class with high intensity circuits using only the most effective exercises. He understands your time is valuable and so is your body so he gets the job down in the most effective way possible.
Join this class if a challenging workout and great music is what you are looking for!